Phase 1: Safer at Home and Work - May 4th
General Business operation: 
  • Staffed Hours: 5 AM to 5 PM 
  • Days of operation: Monday - Friday
  • General Attendance: 10 persons in Main space and 5 in Annex
  • Children welcome during non group training times (Open Gym and PT)
  • 24 Hour Access: In Phase 2
  • No Saturday / Sunday staffed hours or classes during May
    • Saturday will return to normal most likely June
Cleaning and Safety:
  • Social Distancing: Please use designated spaces for 8 x 8 Ft zone
  • Please clean all equipment before and after use with sanitizer provided
  • Face Masks: All instructors required and suggested for members
WODs and Group Exercise:
  • Group Training: Schedule listed on MINDBODY App and the Group Ex page excluding Saturday.
    • Kids Zone provided during non class times and during PT
    • Zoom Classes to Continue to May 31st
      • Group ZOOM Ex: 9 AM to 9:30 AM
      • Noon ZOOM WOD: 12 PM to 12:30 PM​
  • Group Training Reservation: 
    • Required and provided free below
      • Group Trainings are available for registration 24 hours prior to class
      • Cap of 8 members per class and a wait list of 4 
      • If you cannot make class please take release your spot so the next person on the wait list can be auto notified. 
      • Any remaining spots will be allowed on a first come first serve basis.
    • How: Through MINDBODY App
      • ​Links provided below​
Phase 2: A Safer Work - Starting June 4th
​General Business operation: 
  • 24 Hour Access allowed
  • Staffed Hours: 5 AM to 5 PM 
  • Days of operation: Monday - Saturday
  • General Attendance: 10 persons in Main space and 5 in Annex
  • Children welcome during non training times (Open Gym and PT)
    • ​​Children allowed only during staffed hours
Cleaning and Safety:
  • Social Distancing: Please use designated spaces for 8 x 8 Ft zone (64 sq ft)
  • Please clean all equipment before and after use with sanitizer provided
WODs and Group Training:
  • Schedule listed on MINDBODY App and the Group Ex page including Saturday.
    • Kids Zone provided during non class times and during PT
  • Group Training Reservation: 
    • Suggested and provided free below
      • Group Training is available for registration 24 hours prior to class
      • Cap of 8 members per class and a wait list of 4 
      • If you cannot make class please take release your spot so the next person on the wait list can be auto notified. 
      • Any remaining spots will be allowed on a first come first serve basis.
    • How: Through MINDBODY App
      • ​Links provided below​
Phase 3: A Safer Normal
​General Business operation: 
  • 24 Hour Access allowed
  • Staffed Hours: 5 AM to 5 PM 
  • Days of operation: Monday - Saturday
  • Children welcome during staffed hours! (Open Gym / PT / Classes)
  • Saturday staffed hours and classes back to normal
Cleaning and Safety:
  • Please clean all equipment before and after use with sanitizer provided
WODs and Group Exercise:
  • Classes: Schedule listed on MINDBODY App and the Group Ex page including Saturday!
    • Kids Zone provided during all staffed hours
  • Class Reservation: No longer needed!