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  • Home
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    • Gym Membership
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      • Summer Showdown
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Summer Showdown: Sept 10th, 2022

Registration Open!

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2022 Info and Movement Standards

All listed weights and movements are close to the competition programming. If you can perform the listed movements in sets of 5+ or quick singles at the given weights you will have fun in that division. 
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REGISTER FOR SUMMER SHOWDOWN!

WORKOUTS 2022


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Movement Standards


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Movement Standards


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Movement Standards


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Movement Standards

2022 SPONSORS


Become a Sponsor

Competition Address

31725 Great Western Dr, Windsor, CO 80550
PICTURES FOR SUMMER SHOWDOWN 2019
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