Ethan Townsend: Owner / Lead Trainer
Education:
- Bachelors of Science: Health and Exercise Science from Colorado State University
- Masters of Business Administration from Colorado State University
- CrossFit Level 2: CF-L2
- American College of Sports Medicine: Certified Personal Trainer
- American College of Sports Medicine: Cancer Exercise Specialist
I was always intrigued by physical fitness since my mother took me along when she taught Aerobics classes when I was 7. I was never skilled but I played sports all the way through high school with moderate success. It wasn't until I went to Colorado State University, where I earned my B.S. in Exercise Science, did I understand how I could mold my body. Since then I have made it my mission to help my clients, friends, and family achieve their fitness goals. My passion is to help as many people as I can change their lives for the better through fitness and be the best father I can be for my family.
Cricket Fuecker: Personal Trainer & Group Fitness Instructor
Education:
I love the camaraderie, motivation, and support group fitness brings. We all are looking for something different each day we walk through the doors, and I love that this is where many of our needs get met; through laughter, lots of work, and sweat.
One on one we work on goals both in and out of the gym. I really love watching people have success as they define it and cheering them on and pushing them to reach their goals and beyond.
I travel all over to support our sport organizing and judging CrossFit athletes from local comps to regionals/semis, the CrossFit Games, and other huge fitness festivals. I also travel the World instructing at resorts on the beach, in the pool, and in the gym. Fitness is a universal language.
- Bachelor of Science Criminal Justice and Developmental Psychology, Saint Cloud State University
- Paramedical Esthetician, Colorado Advanced Esthetics
- AAAI/ ISMA: Personal Fitness Trainer
- Strength Conditioning and Weight Training
- Consultant
- Sports Nutrition Consultant
- Yoga Instructor Certificate
- Mat Pilates Certificate
- Aqua Instructor
- Life Wellness Coach
- Kids and Teens Fitness Trainer
- Mad Dogg Athletics: Spinning Instructor Certification
- Strong Nation: Strong30
- Silver Sneakers: Foundations, Muscle Strength and Range of Motion, Circuit, Splash, Classic, Yoga, Cardio
I love the camaraderie, motivation, and support group fitness brings. We all are looking for something different each day we walk through the doors, and I love that this is where many of our needs get met; through laughter, lots of work, and sweat.
One on one we work on goals both in and out of the gym. I really love watching people have success as they define it and cheering them on and pushing them to reach their goals and beyond.
I travel all over to support our sport organizing and judging CrossFit athletes from local comps to regionals/semis, the CrossFit Games, and other huge fitness festivals. I also travel the World instructing at resorts on the beach, in the pool, and in the gym. Fitness is a universal language.
Dawn Hagar: Personal Trainer / Group Fitness / Crossfit LVL 2
Education:
I am a California native, and have been in Colorado for about 10 years. I have 3 kiddos, and am married to my husband Nick.
I was always into fitness and movement! I played soccer and rode horses all the way to the collegiate level, and after graduating college I was into competitive bodybuilding, and bikini competitions. In 2008 I stepped foot into my first CrossFit gym and was instantly hooked. In 2009 the owner asked me to coach and get certified. Since then I’ve been coaching/training in some capacity.
I went on to compete at CrossFit sectionals and regionals in 2009 and 10.
My fitness level changed as I moved through different seasons of my life such as pregnancy and postpartum. I knew there was more to being an athlete while being pregnant and that led me to BIRTHFIT. I now specialize in the pregnant athlete, and helping train for the act of giving birth and rehabbing in postpartum! But trust me I can still kick anyone’s ass!
- Bachelors of Science Agricultural Science, California Polytechnic University, San Luis Obispo, CA
- CF-L2
- USAW Sports Performance Coach
- BIRTHFIT Coach
- Core Exercise Solutions Course
- CPR
I am a California native, and have been in Colorado for about 10 years. I have 3 kiddos, and am married to my husband Nick.
I was always into fitness and movement! I played soccer and rode horses all the way to the collegiate level, and after graduating college I was into competitive bodybuilding, and bikini competitions. In 2008 I stepped foot into my first CrossFit gym and was instantly hooked. In 2009 the owner asked me to coach and get certified. Since then I’ve been coaching/training in some capacity.
I went on to compete at CrossFit sectionals and regionals in 2009 and 10.
My fitness level changed as I moved through different seasons of my life such as pregnancy and postpartum. I knew there was more to being an athlete while being pregnant and that led me to BIRTHFIT. I now specialize in the pregnant athlete, and helping train for the act of giving birth and rehabbing in postpartum! But trust me I can still kick anyone’s ass!
Hannah Kilpatrick: Personal Trainer / Group Fitness / Crossfit LVL 2
Education:
I grew up in the Northeast and moved to Colorado in 2019. A few things that are abnormal about me is that I have lived in the Middle East for an extended amount of time, I have 6 siblings, and I am a business owner! I love the mountains, a solid running workout, fellowship with friends, and making healthy food taste good!
My first CrossFit workout was in August of 2021 and I very quickly began to love the sport and community surrounding it. I became certified as a Personal Trainer in Fall of 2021, and as a CrossFit Level 1 trainer in August of 2022. I received my Nutrition Coach certification in August 2023.I am passionate about being proactive about health. This to me, means, living, eating and training in a way that progresses towards a greater state of wellness.
- Bachelor of Science: Global Studies, Education, Communication, Liberty University
- CF-L2
- Certified Personal Trainer - NASM
- Certified Nutrition Coach - NASM
I grew up in the Northeast and moved to Colorado in 2019. A few things that are abnormal about me is that I have lived in the Middle East for an extended amount of time, I have 6 siblings, and I am a business owner! I love the mountains, a solid running workout, fellowship with friends, and making healthy food taste good!
My first CrossFit workout was in August of 2021 and I very quickly began to love the sport and community surrounding it. I became certified as a Personal Trainer in Fall of 2021, and as a CrossFit Level 1 trainer in August of 2022. I received my Nutrition Coach certification in August 2023.I am passionate about being proactive about health. This to me, means, living, eating and training in a way that progresses towards a greater state of wellness.